Insanity Day 1
Measurements (and photos to come) 

Today I started insanity and oh my goodness the fit test is really really hard! I was seriously sweating so much and there are quite a few moves I can’t really do (like the full body drill). I found I was often stopping for a rest or modifying an exercise o i didn’t have to jump so much, which I suppose is bad as maybe i could’ve pushed harder, but also good because I’m still alive, and it just gives me lots of room for improvement. Hopefully I will be much smaller and fitter after completing this programme :)

All measurements were taken using the guidance of this website http://www.ivillage.com/how-do-i-take-my-measurements/4-n-142316to the nearest cm.

• Bust (nipple line)- 92cm
• Chest (below breasts) - 85cm 
• Waist - (smallest point) - 75cm
• Hips (widest point) - 59cm
• Midway (halfway between widest point and smallest point (approx. stomach)) - 85 cm
• Thighs (where biggest) - left 60cm, right 61cm
• Knees (just above) - 41cm
• Calves (where biggest) - 38cm
• Upper Arm (near armpit) - 31cm
• Forearm (before elbow) - 26cm

Height - 166cm
Weight - 67kg 

herhealthkick:

Just a reminder why we are doing this.

To feel happy and beautiful.
To live longer and better.
To build a stronger future.
To mess with the boys.
To get energy.
To look good no matter the position or angle.
To be healthy.
To look cute without the chubby cheeks.
To be strong.
To casually show off your tan-line without sucking anything in.
To eat the bright and delicious healthy meals.
To not fear the beach or the tiny swim suits.
To not be the fat friend.
To figure out what it’s like to be in top condition.
To have a clean body and mind.
To have a life-changing experience.
To wow everyone.

Because you can.
Because you deserve it.
Because YOU WILL.

believe-toachieve:

Want this quote to be your desktop wallpaper? Click here

makesomethingmarvelous:

Add memories, thoughts, plans, and accomplishments to a jar throughout the year.  Open it on New Year’s Eve and read through them. 

I am so going to do this! What a lovely idea

This is me making a change for good.

I WILL lose weight and keep it off
I WILL get fit and stay fit
I WILL be healthy, eat healthy and live healthy
I WILL be toned and trim and strong. 

Yes.

This will be the new me.
The happier me.
The more confident me.
The better me. 

I am committed, determined and motivated. 

I will do this.

Just watch me.